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Kawana Waters

Queensland

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Community, Business and Visitor Guide

Kawana Waters Health and Fitness Directory

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Kawana Waters Health and Fitness

The health and fitness industry has been growing rapidly over the past decade with businesses focusing on promoting healthy lifestyles and improving overall well-being. Kawana Waters, a town located in Queensland, Australia, is not left behind in this trend. With several businesses in the health and fitness industry, there are a lot of benefits to enjoy for residents and visitors of Kawana Waters. In this article, we will categorise, list and describe some of the businesses in the health and fitness industry and the benefits associated with them.

Fitness Centres:
1. Kawana Fitness Centre: The Kawana Fitness Centre is a gym that offers state-of-the-art equipment and a wide range of fitness classes. The classes include yoga, Pilates, spin, and strength training. Residents enjoy the convenience of having a fitness centre close to home, making it easy to maintain regular workouts for a healthier lifestyle.

2. Goodlife Kawana: Goodlife is a fitness centre franchise that offers various fitness classes, including Les Mills, yoga, Pilates and boxing. Members of Goodlife Kawana also have access to personal trainers, childcare services and healthy eating programs.

3. F45 Training Kawana: F45 Training is a fitness franchise that specialises in functional training with a combination of HIIT, bodyweight training and strength training. Members enjoy the benefits of high-intensity workouts, which increases metabolism and helps in weight loss.

Yoga Studios:
1. Zenko Yoga: Zenko Yoga is a studio that loves everything yoga. They offer a wide range of yoga classes, including Vinyasa, Hatha, Yin, and Restorative. Members of Zenko Yoga also have the opportunity to attend workshops and yoga retreats.

2. Powerlife Yoga: Powerlife Yoga is a yoga studio that focuses on the power of yoga for the mind and body. They offer classes such as flow, power, restore, and meditation. Members enjoy the benefits of increased strength and flexibility, reduced stress and improved mental clarity.

Martial Arts Studios:
1. Xtremer Martial Arts: Xtremer Martial Arts is a martial arts studio that teaches Taekwondo, karate and martial arts for kids. Members enjoy the benefits of discipline, confidence, and respect that come with practicing martial arts.

2. Unity Martial Arts: Unity Martial Arts is a family-run martial arts studio that offers classes for all ages and levels. They teach traditional Taekwondo, and members enjoy the benefits of increased strength, endurance, and self-defence skills.

Wellness Centres:
1. Kawana Waters Medical Centre: Kawana Waters Medical Centre is a medical facility that offers general and specialised health services. Patients can book appointments for general check-ups, skin checks, vaccinations, and more. The medical centre also has a Bulk Billing option.

2. The Sports Hub: The Sports Hub is a wellness centre that focuses on sports injury management and rehabilitation. They offer services such as physiotherapy, podiatry, and massage therapy. Members enjoy the benefits of faster recovery from injuries and improved quality of life.

Kawana Waters is home to various businesses in the health and fitness industry, which offer a wide range of benefits to residents and visitors. From fitness centres, yoga studios, martial arts studios to wellness centres, there is something for everyone to enjoy. Anyone looking to improve their overall health and well-being can take advantage of the facilities and services offered in Kawana Waters.


Kawana Waters Health and Fitness Articles

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